Dietician Russa Banerjee | Your Saviour for Weight Loss challenges

The Internet is full of fads when it comes to dieting. Some articles show a high-fat diet creating positive differences in BMI. Some others articulate that a high-fiber diet is healthy. Are you sure that the diet you are about to pick is supported by scientific research? If you wish to make appropriate changes to your food and lifestyle choice, it is best to have a proper nutrition plan. Weight loss will become a matter of ‘when’ not ‘if’ then.

Based on your specific dietary requirements and medical conditions, you need to prepare a diet chart. You also need to have a smooth transition in and out of the diet routine, help with aversion or obsession with food, and so on. Every individual has a different mechanism. Each exercise and diet plan would have a diverse effect on each individual. Do not expect a list of pills and other concoctions to make you healthy over a fortnight.

One has to take into account every aspect of one’s life. It starts from genetics (family history) to your occupation while creating a diet plan. A diet plan focuses on creating a healthy food and exercise plan with a focus on natural foods. Only if it is critically essential to incorporate supplement sources of nutrients, should one do so. 

Help is Here

Dietician Russa Banerjee is a true professional with field training. She helps to translate scientific nutrient research into practical diet and health tips to create a health-conscious lifestyle. Dietician Russa Banerjee believes in a holistic approach towards a healthy tomorrow with a nutrient-filled diet, exercise schedule, meditation, and Yoga. Her professional degree in Dietetics and Applied Nutrition makes her a reliable source for overcoming complex conditions like:

1. Malnutrition
2. Obesity
3. Eating disorder
4. Chronic fatigue
5. Diabetes
6. Food allergies, intolerance or IBS

She has profound professional and field experience as a dietician. She can create diet charts for people based on demographic factors. Also, for conditions like medical disorders, family-history-related illnesses, and so on. Her strong fundamentals in the field of dieting make her one of the best dietician in kolkata, if not the best.

 

 

Russa is a professional with academic knowledge of physiology, biochemistry, epidemiology, and microbiology. 

A moment waited is a moment lost

Making sure that correct food is consumed at the correct time will result in weight loss for sure. A small amount of guidance and support will only ensure timely success. It will help you to stay focussed.

Help Yourself

You can ask Russa for a solution to any problem of yours. Please visit our Ask the Expert section and submit your question. We will get back to you at the earliest with the solution, free of cost, and your privacy will always be fully protected. You can also contact her for a personal consultation.

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